What is Tai Chi?

First and foremost, the martial art of tai chi ch’uan (the full name means Supreme Ultimate Fist) functions as a gateway to Taoism, a Chinese philosophy based on principles at work in the natural world. There may be no system of movement anywhere that more closely follows philosophical rules than authentic tai chi follows original, philosophical Taoism. Practicing tai chi develops practical sensitivity to energy, extends our lifespan, and treats us to a new view of health, conflict, emotions, habits, and beliefs. As a spiritual system, tai chi is sometimes challenging but always healing, empowering, and fulfilling.


Pen & Sword Tai Chi West

SATURDAY 9 am – 11 pm
Description: A deep, weekly exploration of tai chi and Taoist Philosophy
Level: all welcome
Venue: The Historic Y
738 N 5th Ave, Tucson, AZ 85705
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WEDNESDAY 6 – 7:30 pm
Description: an opportunity for beginning and intermediate level students to enjoy Qigong and authentic Chen Tai Chi
Level: beginner and intermediate
Venue: La Mariposa Resort
1501 N Houghton Rd #9608, Tucson, AZ 85749
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PRIVATE CLASSES
Private instruction is available directly from Monk Yun Rou and his senior students. Please email for scheduling, fees, requirements, and additional information.
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Pen & Sword Tai Chi East

SATURDAY 9 am – 12 pm
Description: A deep, weekly exploration of tai chi and Taoist Philosophy
Level: all welcome
Venue: "Shall We Dance"
600 South Federal Highway Suite #202 Deerfield Beach, FL 33441
954-815-9022
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TUESDAY 6 – 7:30 pm
Description: an opportunity for beginners to enjoy quigong and traditional Chen Style Tai Chi
Level: beginners
Venue: Lynn Women’s Health and Wellness Institute
690 Meadows Rd #2344 Boca Raton, FL 33486
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Monk Yun Rou practicing Tai Chi
Monk Yun Rou practicing Tai Chi

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