Monk Yunrou, who currently teaches tai chi classes in Boca Raton and Pompano, stepped into the WWNN Radio studio for a live interview with Conny Gyura. Conny is an IFBB fitness champion and the owner of Fit & Fight – a gym that specializes in the over 35 crowd. Conny hosts the Health and Fitness show on WWNN where she discusses exercise, motivation, diet, age related issues, and overall health with a wide variety of guests and doctors.

While Conny and Yunrou had originally thought to discuss the health aspects of tai chi, their conversation quickly turned towards Taoism and philosophy. Spend an hour with Conny and Yunrou – you’re in for a treat!

Listen to Part 1 of the interview here.

Listen to Part 2 of the interview here.

You can also “right-click” the link and “save link as” to download the MP3 for listening on your portable device.

Find out more about Conny Gyura and her gym, Fit & Fight, in Pompano Beach – Here.