Discussions on Tai Chi

For those of you practicing tai chi, you’ll enjoy this discussion of making and directing “power”.

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Forbidden Rice: Tai Chi Power

Yunrou lays out and explores a model and way of thinking of the body that will give you a greater understanding of how power is created. Using the analogy of a car’s power-train, you’ll also see how that power makes it way through the body.

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Tai Chi is a dramatically different approach to movement, to martial arts, to mind and body.

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Conversations with Yunrou: The Sword Becomes Us

Tai Chi is a dramatically different approach to movement, to martial arts, to mind and body. https://youtu.be/B-nwXcuAmfY In this discussion, Monk Yunrou discusses the role of weapons as tools in martial and spiritual training. The most common of these tools is the...

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Taoist Monk Yunrou discusses the benefits of a tai chi practice.

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Conversations with Yunrou: The Benefits of Tai Chi Practice

Taoist Monk Yunrou discusses the benefits of a tai chi practice. https://youtu.be/re02fGZF-_I Chinese medical theory has never looked upon the body and mind as two separate things. And because of that, the two are looked upon as a phenomenon of energy - an energetic...

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Enjoy this little taste of the Guan Dao (Chinese Halberd).

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Chen Tai Chi Guan Dao

Enjoy this little taste of the Guan Dao (Chinese Halberd). https://youtu.be/9UndxVofCFU Enjoy this little taste of the Guan Dao (Chinese Halberd). It was taken on a smartphone while I was teaching a group tai chi class in South Florida. This is the parent weapon of...

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What does the inside of a closed, traditional, Taoist temple look like?

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Becoming a Taoist Monk

What does the inside of a closed, traditional, Taoist temple look like? https://youtu.be/38OPOB6BIUE https://youtu.be/vopu7quqMwY Taoist Monk Yunrou performs opening Chen style tai chi sequence at the Yellow Dragon Temple on Luofu Mountain in Southern China one day...

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Monk Yunrou talks about how tai chi can change your life.

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Conversations with Yunrou: Transformation in Your Life

Monk Yunrou talks about how tai chi can change your life. https://youtu.be/fTqG8SfkQ1Y Watch and listen as Monk Yunrou discusses certain specific characteristics inherent in tai chi and explores how this ancient art can be practiced in order to help you obtain the...

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Tai chi, like other art forms, is rewarding as a means of expressing our interests, personality, and passion.

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Tai Chi as a Form of Self Expression

Tai chi, like other art forms, is rewarding as a means of expressing our interests, personality, and passion. [soundcloud url="https://api.soundcloud.com/tracks/229617970"...

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Understand the vertical circle defined by the energetic pair peng and an.

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Peng and An with a Partner

Understand the vertical circle defined by the energetic pair peng and an. http://youtu.be/AaT1_ZQ4K3A It’s much easier to understand the vertical circle defined by the energetic pair peng and an if we see that circle in motion with a partner. In this video I...

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